Tuesday, May 01, 2007

I'm losing weight.

For those who care, as of this morning I am officially down 20 pounds since last summer. I've still got about 15-20 more to go but I am kicking ass. I feel great and am starting to look a bit like my old self again. When the wife gets home in June she ain't gonna be able to keep her hands off me...

2 comments:

kitty said...

I'm so glad you're still blogging! Losing weight, too? What, y'don't like the German food? My husband loved German food!

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Paul said...

Big (but getting smaller) Rik,

I too have shed a few pounds since arriving here in the Philippines. Like you I have started losing even more and getting into better shape as well.

All it takes is a decision and some follow through.

So far I have lost about 20 pounds and need to lose about 20-30 more to be good. But, I do not intend to stop with just weight loss, I am thinking that I need to work out and get more muscle and less fat.

Keep up the good work. We can exchnage pics of the pants the no longer fit!

PaulieG